people have never enjoyed a perfect healthy condition as it never happened to
them in their life time. They may not be suffering from any disease but
still are not efficient and healthy.
They believe not to be
suffering from any disease since their doctors have not found any
abnormality in their body as per medical journals. A body is governed by
many glands that produce hormones. The glands are controlled directly by
stimulation from the nervous system as well as by chemical receptors in
the blood and hormones produced by other glands. These glands help to
maintain the bodys Cellular metabolism, reproduction, sugar and mineral homeostasis, heart rate, and digestion
For majority of people their glands are not
working to their required efficiency.
located behind the third cerebral ventricle in the
brain midline generally never gets suitable body condition to get
activated. If ever this gland gets activated it releases a kind of fluid
that generates remarkable happiness and fearlessness.
Many call it the third eye that helps
individual see tremendous hidden cosmic and spiritual energy stored in
the body. To reach this stage, the
first step is to get rid off every disorder of the body.
We all are aware that serious diseases are often preceded by
characteristic signs years before they are about to happen. Humans, till
50 years of age generally dont give serious attention to some very
common acute attacks related to migraine, constipation, sleeplessness,
sudden weight gain or loss, being overly tired for no apparent reason, a
need to urinate more at night.
Every one is aware that early detection of any disease helps it get
cured more efficiently. Even the most common diseases like diabetes and
high blood pressure are diagnosed after several years of their actual
A disease, that may strike, can be traced from the characteristic
behavior of an individual. If an individual can't stick to a job or
place, never at rest even when sitting in the chair with irresistible
urge to keep the legs in constant motion, misses several sentences while
reading any article, he is most likely to find it frustrating to perform
this simple 7 number exercise.
Sickness need not be always associated with the well-defined names of
several diseases. The names of diseases are in fact the labels for
different magnitude of damages that already have occurred due to well
grown disease. In fact, the sign of a disease, that may strike, can be
traced from the characteristic behavior of an individual.
Generally, the following symptoms are of a healthy
Completes a natural peaceful sleep of 6 to 8 hours and wakes up fresh
without any alarm clock.
Needs to sleep only ones in 24 hours.
Bowels get cleared within half an hour on waking up in the morning.
Needs only 5 minutes to clear the bowels. Never has to attempt second
Can walk up to 5 miles without getting tired.
Body weight proportional to height.
Always cheerful face.
A disease's first symptom comes in the form of
failures in any field and lack of will power to succeed in your desired
goal. Sick individuals are more likely to be the looser in any field.
It is not only the physical and mental fitness but the character and
behavior of an individual too starts showing unnatural activities. The
sick person will generally find it difficult to mix-up with the society.
Habit to find faults in others is a great mental symptom of some
suppressed chronic disease. A wife will be always lecturing her husband
on irrelevant subjects. A husband may be unnecessary demanding without
caring the agony of his wife. So, your success and happiness is not only related to your
health but also due to the health of people around you. Majority of
divorces are the result of faulty behavior of a life partner, which in
fact could have been cured by some well selected curative action.
So, a disease not only creates painful and unpleasant physical symptoms
in the body but also changes mental behavior that is associated with
overall character and personality of the individual. These symptoms
start showing their shadows the moment a disease begins to start and can
prove to be of great help to select an appropriate curative procedure at the
Understanding any disease of an individual is not as simple as diseases
have their own life force and intelligent system. These can not be
easily killed by poisonous chemicals in the form of medicines. Many of
us may have observed that ever since the cure of their skin boils they
have developed Bronchial Asthma. Those who used to have pain killers for
migraine headaches during young age are likely to be suffering from
rheumatism at the later age. And, after about 60 years of age a
rheumatic patient is likely to be suffering from intestinal cancer, and
later on at the age of about 70 years have to get part of defective
intensetine removed by complex and multiple surgeries. Not everyone is
lucky to have enough money for such costly treatments.
A proper treatment of migraine headache by avoiding strong pain killer
medicines and by removing the causes that triggers headache can save
individual from extremely dangerous diseases of the later age.
Possible cause of Migraine
Hormonal changes in women. Fluctuations in estrogen seem to trigger
headaches in many women with known migraines. Women with a history of
migraines often report headaches immediately before or during their
periods, when they have a major drop in estrogen. It is suggested to
take dried fruit, especially dried apricots (khubaanee) , dates (khzoor)
, and prunes (sookha aaloobukhaara). Flaxseeds (Alsi ) are the number
one way to help get more estrogen into the body, and you can eat them
directly or add them to other foods, just be sure to add them to your
diet. Ground flaxseed is the best way to incorporate it into your
cooking. It can be sprinkled in curd, soups or salad. Take soybeans
regularly in any from.
Irregular sleep. Avoid waking up late till midnight. Missing sleep or
getting too much sleep may trigger migraines. Give 7 to 8 hours time for
undisturbed continuous sleep.
Deficiency in oxygen intake. Must avoid closed rooms, AC rooms.
Kitchen should have proper ventilation.
Eating too much or too less. Must take rich diet at regular intervals.
Guard against any kind of constipation.
Grief and stress.